New WEDNESDAY Night SOUL FLOW class at The Pad.

I will be leading a new class at The Pad Studios, SF beginning next week.


WEDNESDAY Nights 745pm

First class: WED, Feb 19th
Soul Flow…yep, that’s right– flowing soulfully…with groovy tunes, a solid vinyasa flow, then,.. a sequence of opening floor poses to lead you into a blissful and relaxed state.