Sign up ahead of time HERE and join me for a 1 hour Feel Good Friday Flow via MindBodyOnline.

If you wish to add music, follow me (Nicole Cronin) on SPOTIFY and choose the Playlist with today’s date in it:)

Contributions for class can be sent to either

Venmo: Nicole-Cronin-1 or Paypal: ncronin30@gmail.com

Namaste:)