Join me for a special, thanksgiving week gratitude flow!

It's empowering to choose where we place our attention- may this class heighten our the flow of love & grace in our lives!

Find me on SPOTIFY and get your playlist ready- "Vinyasa Flow" will be the title of our sound track!:)

I look forward to practicing with you soon!

A yoga block and blanket are always wonderful to have, but not a necessity!

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